Nurturing You: A Holistic & Ritualist Guide to Postpartum Wellness is a digital guide to support women in preparing and actualizing a nourishing and supportive postpartum.
The prayer behind this guide is one rooted in support for mothers. This guide is designed to help ground a mother in preparing for her postpartum, whether she is a first time mom or has journeyed through the gates of postpartum many times before.
Nurturing YOU: A Holistic & Ritualistic Guide to Postpartum Wellness
What's Inside
A collection of
20 nervous system nurturing practices/rituals
20 nourishing recipes
Resources for further postpartum education & support
Postpartum preperation checklist
20 integrative journal questions.
This book is a grounding tool for your postpartum planning and designed to nourish the new mother's mind, body & spirit.
May this book be a support for you as you navigate the journey into motherhood, or motherhood again.
Blessings on your journey.